ГДЗ з англійської мови 11 клас Л.В. Калініна

Unit 2

2.1.

Ex. 3, p, 78

Basic level

A.

1. If you had waken me up, I would have gone for a morning jog.

2. If mum had stocked the fridge with fresh food and veggies we wouldn’t eat junk food for dinner.

3. If we hadn’t have breakfast on go yesterday I wouldn’t have had a bad stomach ache all day long.

4. If you had lend me a hand during mealtime I would have cooked something special for you.

5. If we hadn’t gone hiking last week it wouldn’t have helped us to get more physically active.

6. If my dad hadn’t been so busy last month he would have followed the health educator’s recommendations.

B.

1. I wish you had avoided smoking.

2. I wish you would agree to start a healthy lifestyle.

3. If only you had had health improvement.

4. If only you had limited junk food.

5. If you had controlled your portion size you wouldn’t have gained weight lately.

6. Higher level

7. Would be

8. Had done, would have been

9. Would

10. Have travelled

Across Cultures, p. 85

1. Voiding

2. Healthy

3. Healthful

4. Healthy

5. Avoid

6. Avoid

7. Void of

8. Avoid

Ex. 5, p. 87

1. Kelly has gained some weight.

2. She weighted 120 pounds in summer.

3. Her jeans are too tight.

4. The doctor first measured Kelly’s weight.

5. The girl gets her BMI by dividing her weight by the square of her body height.

6. According to Kelly’s BMI the girl is normal.

7. The doctor recommends her to be physically active.

8. Kelly and her parents don’t have a healthy lifestyle.

9. The girl wants to change her nutrition habits.

10. The doctor advises her to eat a healthy diet, control portion sizes and get physically active.

At home

Everybody wants to live a long healthy life. Nowadays a healthy body becomes a fashion, an ideal of modern life.

There are many ways to keep fit.

For example, healthy food is a very important factor. Overeating causes many dangerous diseases. We shouldn’t snack and we should have breakfast. We should eat low-fat food, more fruit and vegetables, meat, milk products, which are rich in vitamins and proteins. We shouldn’t eat at night. If you keep to a diet, you must do it carefully, because sometimes diets may be harmful.

Besides, to be healthy, a person must stop smoking and drinking much. Besides, nowadays there is a problem of taking drugs, especially among young people. It causes many diseases and leads to death.

Everyone should remember that cigarettes, alcohol and drugs destroy both body and brain.

And the best way to be healthy is to go in for sports. Sport is very important in our life. It is popular among young and old people. Many people do morning exercises and train themselves in different sections and take part in sport competitions. Sport helps to make people strong, brave and cheerful. We can go in for sports in winter and in summer, indoors and outdoors. To keep fit, it is very useful to walk a lot, to play active games, to spend a lot of time outdoors in the fresh air.

Physical training is an important subject at school. Pupils have got physical training lessons twice a week. Boys and girls usually play volleyball and basketball at their lessons. There are some popular kinds of sport in our country: football, volleyball, basketball, hockey, gymnastics, skiing, skating, figure skating.

As for me, I like to go in for sports very much. I am good at swimming. I visit a swimming-pool 3 times a week. Besides, I’m a candidate for Master of Sports in kickboxing. In summer I do my morning exercises every day.

At home

Healthy way of life - is this something abstract and unreachable nowadays? Of course not! Healthy way of life is absolutely real and not so difficult lifestyle habits to bring in life for everyone.

Certainly, it is not possible for every person to make his lifestyle 100% ideally healthy, and this is not required in most cases.

But just imagine - if you will improve and make only 5 key aspects of your lifestyle healthier by only 10-20% — with what amazing benefits these improvements will reward your life! Don’t think it will improve your life quality by equal 10-20%. Getting multiplied, these 5 simple lifestyle improvements will change your health and life cardinally and totally.

Better health, more energy, better work results, less fatigue, more joy in family and everywhere, great and constant feeling of happiness, powerful stress resistance and more, and more...

And I don’t even speak about diseases. It’s absolutely clear - anyone can be laid up, so it’s much better to prevent an illness by following healthy way of life.

So, you are ready for new healthy life but suppose it will be difficult? Not at all!